This FFMI calculator calculates the muscle mass index on the weight, body fat, and height of bodybuilders and fitness lovers.
This is a tool for your health to measure body mass while considering muscle and fat mass.
The calculation uses three factors, namely the height, weight, and body fat percentage.
HOW TO USE THIS CALCULATOR
To use this calculator, you need to measure your height, weight, and body fat percentage first.
You can use a Body Fat Calculator to calculate the percentage of body fat. Enter the height, weight, and body fat percentage in the given input boxes.
You can choose from several units (cm, m, feet, inches, etc.) to enter your measurements.
After entering the values, click the “Calculate” button to see the results.
This fat free mass index calculator will compute Fat free mass, Body fat, Normalized FFMI, and FFMI for the given values.
